Embodied Conflict Transformation: Online
Embodied Conflict Transformation: Online
This is an online course to work with the transformational power of conflict.
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Conflict is everywhere and as long as we live in a world with other people, conflict is unavoidable. Many of us have learned to avoid conflict by withdrawing or by pleasing the other, but this is not really avoiding conflict, only avoiding the important message about what is really important for you. “We can shift our point of view to see that conflicts, like dreams, may possess an elegant intelligence that expresses truths we may not want to see clearly. For example, an old pattern needs to be abandoned or a relationship needs to grow or change. We can, with practice, learn to see this intelligence at work and respond creatively and constructively. The conflict isn't the problem; our response to it is.” (Diane Musho Hamilton) Avoiding conflict often takes much more energy than welcoming it, accepting it, and letting it do its work. It may be uncomfortable, and trigger some deep fears, but when done honestly and with integrity and elegance, as you will learn in this course, stepping into the reality of a situation can bring great transformation. It is a well known paradox in life, that when we allow and welcome all of our experience—especially all that is difficult—life gets a touch of easiness and effortlessness: when what is difficult is met with curiosity, the difficulty of it fades away. “When appropriate, get curious about the conflict you are in and get closer to it without being reactive and/or defensive. Then allow conflict to solve you. Another way of stating this is to trust conflict to transform you. This is how conflict can become “revolutionary." “ (Rob McNamara) Join this course: This course is for everyone who is looking for personal growth. Conflict often tests our skills in a high intensity situation that touches some of our deep triggers and projections. In this course we use conflict as a mirror. Every session includes: - concepts & maps to understand our experience deeper - exercises to experience the phenomena yourself - space for questions and sharings in which we collectively explore the field deeper - Individual coaching in front of the group to understand your unique journey better Dates: 4 sessions each 16.00-19.00 CET every second Sunday [14.04.; 28.04.;12.05.;26.05.]